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Exercise after hysterectomy – Teresa’s Story

It’s so important to exercise after hysterectomy and Teresa tells us about her experience.

I’d written a story on this website about how I’d had a hysterectomy in June this year. I was starting to get better, but noticed I was having pain in my left side. When I’d seen a friend, who’d had surgery on her leg/hip, she asked me if I’d started physio. I told her no, as nothing had been mentioned about it, so I then contacted the physio department at our local hospital and made an appointment. And to be honest, it was a good idea.

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Hysterectomy and weight gain

Many women complain about gaining weight after a hysterectomy and they often put it down to the surgery itself. However, it is entirely possible that weight put on after a hysterectomy is simply down to not modifying the amount eaten to take account of the hugely reduced amount of exercise being taken and comfort eating.

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