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This invaluable book provides all the essential practical information, tips and advice that will help to make your hysterectomy a happy one.

Tips such as using peppermint tea to help with painful wind - there are several others included in the book as well!

Or what about all the tips that help you get back behind the driving seat - for instance, one of the most important considerations is making sure you can do an emergency stop.

And what about the recipe for Linda’s own version of the Menopause Cake - an excellent alternative if you don’t want to take HRT!

It has masses of information, hints and tips on a huge number of subjects like:

• advice and suggestions to help make your recovery quicker and easier
• practical tips to help you cope with each stage of recovery
• when to think about driving, flying and getting back to work
• what you should, and shouldn’t be doing at any given time
• fantastic, healthy recipes for healing the body and managing the menopause
• many complementary therapies, supplements and remedies you can try which have been shown to help your body heal itself
• what you can do to help ensure your long term health
• what to take into hospital with you

There is even more information on deciding whether to take HRT or not; how to decide whether you should have your ovaries and cervix removed; the various exercises you can do at different stages; dealing with the more embarrasing aspects of surgery like painful wind; coping with the boredom of recovery and generally getting your life back to normal.

Are you outside the UK or would you like to read it immediately? Then you may prefer our e-book version at £4.99 - you can download it immediately, be reading in just half an hour and have no postage charges to pay.

What Readers Have Said ….

“I found the 101 hints very good information. I read the whole thing, then picked out sections. It helped me make lists and mentally prepare…… Overall, the most complete source of information I’ve received. .” Wendy

“The 101 hints book was brill- everyone at the hospital laughed at my Eeyore cushion but boy was it useful- it comes everywhere with me now!!!! You just helped provide the information that I needed to prepare myself and for that I am so grateful. Nothing was a surprise in hospital, I asked virtually no questions, and kept recommending the website. Well done for all your hard work and thank-you. .” Laura

“The book arrived this morning and I read it in one sitting. …… You’ve put my mind at ease and I’m now ready for my next consultants appointment.” TH

“Just to say how very helpful I found the 101 Handy Hints book after my recent hysterectomy. The bite size chunks of information and really practical advice, coupled with a sense of humour, really got me through the first few days in particular. .” HG

“101 Handy Hints is a must read for any woman having a hysterectomy, it made me laugh as well as informed me, I really did appreciate it.” JP

“I recently ordered a copy of the 101 Handy Hints for a Happy Hysterectomy book. I received it yesterday and read it today. I felt I had to let everyone know - what a fab book!.” JL.

“..that book is Brilliant, Very helpful! Everyone should buy this book - well worth it”. G

“Linda, I recently purchased your on line 101 hints for for an happy hysterectomy book to prepare me for my operation. I must say how much the book helped me through the different stages of the operation especially the early days and of the complications and side effects. It became my life line and at my side every day. It is now almost 7 weeks since my op and feel much better than the early days. The book is amazing and so useful for people undergoing hysterectomies because it is a scary time and we all need help and support. I would love to run a support group. Many many grateful thanks“. Lindsay